Category: Ashtanga Workshop

  • Techniques for Inversions and Balances

    Sunday 30th January 2.00 – 5.00pm at Every Body Studio in Oxford. Do you ever find you wobble if you stand on your head, your hands or your forearms? Would you like to build more confidence to turn upside down, or lift up from the ground? How might yoga philosophy help us face fears? Join…

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  • Teaching Ashtanga Yoga

    7th to 11th March 7.00am – 1.00pm at Orange Yoga, Cheltenham This 5-day workshop with Manu Rossi is an in-depth course on how to teach Ashtanga Yoga correctly to help yoga students develop a healthy and empowering Ashtanga Yoga practice. It’s a unique opportunity to deepen your understanding of Ashtanga Yoga and refine your way…

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  • Yoga Asana Adjustments

    Offering skilful hands-on adjustments and assist is integral part of helping yoga students deepen their yoga practice, especially at a more advanced level. This practical training course with Manu Rossi will give you the fundamentals of applying adjustments in a safe way following the biomechanics of the body and breath. The course is designed to give…

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