7th to 11th March 7.00am – 1.00pm at Orange Yoga, Cheltenham
This 5-day workshop with Manu Rossi is an in-depth course on how to teach Ashtanga Yoga correctly to help yoga students develop a healthy and empowering Ashtanga Yoga practice. It’s a unique opportunity to deepen your understanding of Ashtanga Yoga and refine your way to teach it to others.
The course is very practical in nature, learning all the various aspects of this traditional yoga method and focusing on teaching skills and methodology.
The course will cover:
The practice of Ashtanga Yoga
History of Ashtanga Yoga
Methodology of teaching
Sanskrit & mantras
How to hold a supportive, enriching yoga space
Teaching applied to the individual
Ethics of yoga teaching
Asana mechanics and anatomy
Book your place HERE